Blog Archives

Working on Body Beast!

 

I am loving this workout!!  The workouts aren’t too long and not a lot of waiting between reps which I love!  My husband and I are doing this together and we are doing some other workouts in addition.  Dave likes to run and I like my classes at the gym, so we are mixing it up.  This is probably my favorite weight program so far!!  Looking forward to building some muscle for summer 😉

 

www.lisa-berg.com

Join or next challenge

New Year Resolution

Join or next challenge, Jan 7! Start your new year on a new page! Let’s get fit together! Message me for details! http://www.coachlisaberg.com

Love my Team!!

team christmas 2012

 

 

FIT & FIERCE

LOVE these girls and so thankful to have them on my Team!!  Fit & Fierce is growing and I am so excited!  We are getting fit, learning to eat healthy and helping others along the way.  I am blessed to call this my ‘job’ and have amazing like-minded friends to ‘work’ with!  So excited to see how we grow in the coming year!!  2013 is going to be the year of Fit & Fierce!!!

BLACK FRIDAY & CYBER MONDAY DEALS

So excited that Beachbody is participating in Black Friday and Cyber Monday deals!!   go to http://www.beachbodycoach.com/lisaberg or email me for a direct link!

 

 

 

HUGE SALE!!

HUGE SALE while supplies last!!!  Have you ever considered TurboFire???  Beachbody is offering an amazing deal for a limited time!  $53 for the Basic TurboFire kit (reg. $120)!!!  It ends as soon as they hit a certain number!  It is a great workout (just like TurboKick) that you can do in the comfort of your home.  Act fast if your interested!  It would be a great Christmas gift 😉  www.beachbodycoach.com/lisaberg  Shop products!!

 

 

 

 

Rev Abs Special Pricing!!!

Have you ever thought about trying Rev Abs?  Or just looking for a change in pace?  Rev Abs with trainer Brett Hoebel is on special right now!  $29 and FREE shipping!!!

www.beachbodycoach.com/lisaberg  Go to SHOP, programs and select Rev Abs!!

Les Mills Combat available today for Pre order!!

 

 

COMBAT is available for pre order!!

www.beachbodycoach.com/lisaberg

Click on SHOP, scroll down in FEATURED PRODUCTS to Les Mills Combat!!

Les Mills Combat for Pre Order Oct. 1!!

So excited about the PRE ORDER of Les Mills Combat for at home use!!!  This is an awesome program for couples so if your looking for something to do with your spouse/significant other, this is a great one!!!

Starting October 1st, you can preorder this program from Team Beachbody Coaches only.  I will post a link on October 1, but if you want to know more or be email when it is available, email me at b2baubles2@gmail.com.  I am not sure of the price yet, it might not be available until Oct. 1.  Pre orders get FREE SHIPPING and it will be delivered before Christmas!!

What makes LES MILLS COMBAT so awesome?
Never thought you’d ask!

  • LES MILLS COMBAT is the first home-based mixed martial arts–inspired workout program designed to get you a lean, chiseled body—in just 60 days!
  • LES MILLS’ trainers Dan Cohen and Rachael Newsham are fearless leaders! As experts in a great number of martial arts disciplines, they will teach you, challenge you, inspire you, and keep you accountable in your quest to unleash your inner warrior—and build an outrageously strong, sexy body.
  • All of these fat-burning, strength-building martial arts sequences have been carefully choreographed to some of today’s most popular, energizing music—motivating you through the highs and lows of the workout, and driving you to achieve your absolute best results!

Don’t Give Up!!

Don't Give Up!!

If you have a bad day with eating or not getting your workout in, do you just give up? Do you say ‘forget it, I already messed up’? Don’t give up on yourself!! Everyone has days where we just don’t make the right decisions, but you can’t give up. Tomorrow is a NEW day to get things right!!! Forgive yourself and do better!!