Blog Archives

March Madness Contest

Having a March Madness Fitness photo contest on Instagram!!  You can win a free Hip Hop Abs workout program for participating!!  There will be a drawing on April 1 for a winner!  Every post is an entry!!  Post the Photo of the Day with the #hashtag #Marchmadfitness and #fitandfierce to be entered!!

Working on Body Beast!


I am loving this workout!!  The workouts aren’t too long and not a lot of waiting between reps which I love!  My husband and I are doing this together and we are doing some other workouts in addition.  Dave likes to run and I like my classes at the gym, so we are mixing it up.  This is probably my favorite weight program so far!!  Looking forward to building some muscle for summer 😉

Join or next challenge

New Year Resolution

Join or next challenge, Jan 7! Start your new year on a new page! Let’s get fit together! Message me for details!

Love my Team!!

team christmas 2012




LOVE these girls and so thankful to have them on my Team!!  Fit & Fierce is growing and I am so excited!  We are getting fit, learning to eat healthy and helping others along the way.  I am blessed to call this my ‘job’ and have amazing like-minded friends to ‘work’ with!  So excited to see how we grow in the coming year!!  2013 is going to be the year of Fit & Fierce!!!

Black Friday & Cyber Monday Deals

AWESOME DEALS THRU BEACHBODY!!!  Love that they are participating in all the Holiday fun!!!  Check them out!!!  (copy and paste to your browser)


HUGE SALE while supplies last!!!  Have you ever considered TurboFire???  Beachbody is offering an amazing deal for a limited time!  $53 for the Basic TurboFire kit (reg. $120)!!!  It ends as soon as they hit a certain number!  It is a great workout (just like TurboKick) that you can do in the comfort of your home.  Act fast if your interested!  It would be a great Christmas gift 😉  Shop products!!





Rev Abs Special Pricing!!!

Have you ever thought about trying Rev Abs?  Or just looking for a change in pace?  Rev Abs with trainer Brett Hoebel is on special right now!  $29 and FREE shipping!!!  Go to SHOP, programs and select Rev Abs!!

Les Mills Combat available today for Pre order!!



COMBAT is available for pre order!!

Click on SHOP, scroll down in FEATURED PRODUCTS to Les Mills Combat!!