Blog Archives

Working on Body Beast!

 

I am loving this workout!!  The workouts aren’t too long and not a lot of waiting between reps which I love!  My husband and I are doing this together and we are doing some other workouts in addition.  Dave likes to run and I like my classes at the gym, so we are mixing it up.  This is probably my favorite weight program so far!!  Looking forward to building some muscle for summer 😉

 

www.lisa-berg.com

Beast Turkey Chili

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