Author Archives: coachlisaberg
Having a March Madness Fitness photo contest on Instagram!! You can win a free Hip Hop Abs workout program for participating!! There will be a drawing on April 1 for a winner! Every post is an entry!! Post the Photo of the Day with the #hashtag #Marchmadfitness and #fitandfierce to be entered!!
I am loving this workout!! The workouts aren’t too long and not a lot of waiting between reps which I love! My husband and I are doing this together and we are doing some other workouts in addition. Dave likes to run and I like my classes at the gym, so we are mixing it up. This is probably my favorite weight program so far!! Looking forward to building some muscle for summer 😉
Join or next challenge, Jan 7! Start your new year on a new page! Let’s get fit together! Message me for details! http://www.coachlisaberg.com
FIT & FIERCE
LOVE these girls and so thankful to have them on my Team!! Fit & Fierce is growing and I am so excited! We are getting fit, learning to eat healthy and helping others along the way. I am blessed to call this my ‘job’ and have amazing like-minded friends to ‘work’ with! So excited to see how we grow in the coming year!! 2013 is going to be the year of Fit & Fierce!!!
Thanks to Jennifer Marie, we got some amazing family photos!! Can’t wait to see the rest!!!
AWESOME DEALS THRU BEACHBODY!!! Love that they are participating in all the Holiday fun!!! Check them out!!!
http://www.teambeachbody.com/shop/holidayoffer?referringRepId=63928 (copy and paste to your browser)