Posted by coachlisaberg
You don’t need to change everything all at once to start on your fitness journey! Start with small changes you can live with and gradually add more! You can do this!
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HAPPY NEW YEAR!!! Here’s to a GREAT 2013!! What are your goals for the new year?
Join or next challenge, Jan 7! Start your new year on a new page! Let’s get fit together! Message me for details! http://www.coachlisaberg.com
Tags: at home workout, beachbody, beachbody combat, body combat, body gospel, eat clean, exercise, fitness, Getting fit, health, healthy-living, les mills combat, meal replacemet, power 90, Rev Abs, running, shakeology, workout, workout DVDs
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