Monthly Archives: January 2013

You don’t need to change everything all

a small change can make a big differenceYou don’t need to change everything all at once to start on your fitness journey! Start with small changes you can live with and gradually add more! You can do this!

HAPPY NEW YEAR!!!

2013

HAPPY NEW YEAR!!! Here’s to a GREAT 2013!! What are your goals for the new year?

TRUTH!

you don't have to be great

TRUTH!

Join or next challenge

New Year Resolution

Join or next challenge, Jan 7! Start your new year on a new page! Let’s get fit together! Message me for details! http://www.coachlisaberg.com